Weigh In record (no journal entry) for 13 May 2013
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127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1639 kcal
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Fat: 77.27g | Prot: 99.80g | Carb: 122.80g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Ribeye (10 oz), California Style Vegetables, Olive Oil. Snacks/Other: Gala Apples. more...
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gaining 9.8 lb a week
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