brelbe's Journal, 05 May 2020

Weigh In record (no journal entry) for 05 May 2020
170.2 lb Lost so far: 7.1 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2020:
801 kcal Fat: 31.78g | Prot: 72.74g | Carb: 57.58g.   Breakfast: Aardbeien. Lunch: Cherrytomaten, Rundergehakt, LU Cracotte. Dinner: Spinazie, Cherrytomaten, Kipfilet. Snacks/Other: Crystal Clear Sparkling Peach, AH Soepstengel met Sesam, Sinaasappelen, Knorr Drinkbouillon Tuinkruiden. more...
2740 kcal Activities & Exercise: Horseback Riding - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
losing 7.7 lb a week

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