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brelbe
Journal
05 May 20
brelbe's Journal, 05 May 2020
brelbe's Profile
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Weigh In record (no journal entry) for 05 May 2020
170.2 lb
Lost so far:
7.1 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2020:
801 kcal
Fat: 31.78g | Prot: 72.74g | Carb: 57.58g.
Breakfast:
Aardbeien.
Lunch:
Cherrytomaten, Rundergehakt, LU Cracotte.
Dinner:
Spinazie, Cherrytomaten, Kipfilet.
Snacks/Other:
Crystal Clear Sparkling Peach, AH Soepstengel met Sesam, Sinaasappelen, Knorr Drinkbouillon Tuinkruiden.
more...
2740 kcal
Activities & Exercise:
Horseback Riding - 45 minutes, Fitbit - 23 hours and 15 minutes.
more...
losing 7.7 lb a week
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