sailorlady's Journal, 13 May 2013

220.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

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2116 kcal

Fat: 54.69g | Prot: 45.25g | Carb: 263.20g.   Breakfast: Raspberry Danish Pastry, Cream (Half & Half), IHOP at Home Omlet Crisper Bacon & Cheese. Lunch: Frozen Concentrate Lemonade, Boost Chocolate Energy Drink. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: White Table Wine. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...