Weigh In record (no journal entry) for 05 May 2020
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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965 kcal
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Fat: 16.89g | Prot: 57.16g | Carb: 140.89g.
Breakfast: Harry Rosenbrötchen, Kaffee, Meisterklasse Putenzwiebelmettwurst. Lunch: Bürger Suppenmaultaschen. Dinner: Grafschafter American Sandwich Vollkorntoast, Landfein Skyr Natur, K-Classic Zarte Haferflocken, Gut & Günstig Kirschgrütze. more...
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1792 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 1.5 lb a week
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