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LaurenMungroo
Journal
13 May 13
LaurenMungroo's Journal, 13 May 2013
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Weigh In record (no journal entry) for 13 May 2013
256.0 lb
Lost so far:
6.0 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2013:
1190 kcal
Fat: 43.53g | Prot: 34.28g | Carb: 161.75g.
Breakfast:
Chilli Beef Soup.
Lunch:
7 Seeded Wholemeal Bread, Wholemeal Brown Bread, Baked Beans.
Dinner:
Classic Chocolate Biscuits, Rocky Caramel, Butter, Cracked Wheat Bread, Mint Bubbles.
more...
2918 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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