Weigh In record (no journal entry) for 05 May 2020
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164.0 lb
Lost so far: 32.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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252 kcal
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Fat: 3.56g | Prot: 9.77g | Carb: 46.94g.
Breakfast: Conad Piacersi Barrette di Riso e Frumento Integrali con Cioccolato Fondente, Freshona Barbabietole Rosse Precotte, Chiquita Banana, Fage Yogurt Greco Total 0%, Mandorle Sbucciate, Zenzero, Dattero. more...
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losing 0.4 lb a week
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