Weigh In record (no journal entry) for 05 May 2020
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202.4 lb
Lost so far: 31.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1378 kcal
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Fat: 76.20g | Prot: 59.55g | Carb: 106.67g.
Breakfast: Vegetarisk Grönsakssoppa (Tillredd med Vatten), Kokt Ägg. Lunch: Familjen Dafgårds Köttfärspaj. Dinner: Potatismos ( med Vanligmjölk och Smör), Scan Falukorv. Snacks/Other: Quaker Havrefras, Arla Mild Lättyoghurt Naturell, Kokt Ägg. more...
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losing 9.3 lb a week
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elak ostmacka's weight history
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