Weigh In record (no journal entry) for 05 May 2020
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189.2 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1260 kcal
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Fat: 35.00g | Prot: 117.71g | Carb: 112.46g.
Dinner: 鹽酥雞, 豬里肉（柳肉，瘦肉）. Snacks/Other: 豆花. more...
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losing 13.9 lb a week
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