Weigh In record (no journal entry) for 05 May 2020
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150.1 lb
Lost so far: 2.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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797 kcal
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Fat: 19.45g | Prot: 31.81g | Carb: 124.05g.
Breakfast: Banana, Massimo Fine Wholemeal Loaf, Boiled Egg. Lunch: Cooked Egg, Soft Silken Tofu , Cooked Vegetables (Fat Not Added in Cooking), Instant White Rice. more...
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losing 1.5 lb a week
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crystalwyh's weight history
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