Weigh In record (no journal entry) for 04 May 2020
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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1139 kcal
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Fat: 32.17g | Prot: 73.18g | Carb: 141.05g.
Breakfast: Copacabana Cacao Amargo, Plátano, Chia, Huevo, Calo Leche Descremada en Polvo, Vivo Avena Cacao. Lunch: Valor Chocolate Negro 70%, Schwencke Longaniza, Miraflores Arroz, Lentejas Hervidas. Dinner: Carozzi Cabellos de Angel, Minuto Verde Choclo Grano, Cebollas, Zapallo, Muslo de Pollo. Snacks/Other: Manzana Verde, Té Verde. more...
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1877 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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