Weigh In record (no journal entry) for 12 October 2010
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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685 kcal
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Fat: 9.01g | Prot: 36.15g | Carb: 133.71g.
Breakfast: Honey Clusters Cereal, Light Vanilla Soymilk. Lunch: Bistro Selections Chicken Parmesan. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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lsfischer's weight history
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