Openspacepm's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
278.4 lb Lost so far: 132.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
440 kcal Fat: 16.00g | Prot: 33.00g | Carb: 40.00g.   Breakfast: Premium McWrap Chicken & Bacon (Grilled). more...
losing 1.2 lb a week

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