FluffyPuffMamma's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
165.0 lb Lost so far: 13.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2020:
938 kcal Fat: 32.47g | Prot: 49.09g | Carb: 111.37g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee. Dinner: Lasagna with Meat, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Fresh Express Salad 50/50 Mix. Snacks/Other: Lindy's Homemade Lemon Italian Ice, Pillsbury Cookies Ready To Bake - Big Deluxe Peanut Butter Cup. more...
2043 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week



     
 

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