Weigh In record (no journal entry) for 04 May 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1758 kcal
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Fat: 65.54g | Prot: 95.90g | Carb: 205.39g.
Breakfast: Tomaten, Leerdammer Leger Caractere, Milfina Butter , Golden Toast Vollkorn Toast. Lunch: Tomaten, Gurke (mit Schale), Aldi Mozzarella Leicht. Dinner: Lidl Gratinkäse, Combino Bolognese Sauce mit Rindfleisch, Pfanni Mini Semmelknödel, Zucchini. Snacks/Other: DM Bio Honig Waffeln, Bresaola, Leerdammer Leger, Orangen, Alnatura Ahornsirup Grad A, Milch 1,5%, Chiquita Banane, Chia-Samen. more...
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steady weight
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