Barbie53's Journal, 13 May 2013

186.1 lb Lost so far: 5.7 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

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2002 kcal

Fat: 72.99g | Prot: 41.23g | Carb: 135.52g.   Breakfast: Haferflocken, Naturjoghurt, Banane. Dinner: Weißbrot, Antipasti-Mix. Snacks/Other: Chianti, Riesling, Leberkäse, Roggenbrot. more...

2379 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...