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at jenn's house
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2010:
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2030 kcal
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Fat: 99.02g | Prot: 61.44g | Carb: 232.16g.
Breakfast: Frappe Caramel (large), Egg McMuffin, Apples. Lunch: Chocolate Coated or Frosted Doughnuts, Dijon Mustard, Mayonnaise, Tomatoes, Green Leaf Lettuce, Colby Jack Cheese. Dinner: Sour Cream, Loaded Potato Skins, Red Onions, Tomatoes, Black Olives, Lettuce. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
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3659 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 17 hours, Sleeping - 2 hours. more...
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losing 7.0 lb a week
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