faheypb's Journal, 11 October 2010

rest
146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:
1128 kcal Fat: 29.15g | Prot: 55.85g | Carb: 173.46g.   Breakfast: Mini-Snacks Natural California Raisins, Bananas, Coffee. Lunch: Nonfat Caffe Misto (Tall), Roast Beef. Dinner: Wild Cherry Pepsi, Side Salad, Mashed Potato, Swedish Meatballs. Snacks/Other: Chocolate Chip Cookie. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Klenina recorded a Weigh In at 123.2 lb.
KaelaM commented on their Weigh In.
Vopli updated their Exercise Diary.
KDates2 recorded a Weigh In at 161.2 lb.
Peacefulmom24 supported Liezl Ferreira's Weigh In.
Liezl Ferreira recorded a Weigh In at 191.8 lb.
youngreezey recorded a Weigh In at 185.6 lb.
Frienette recorded a Weigh In at 197.3 lb.