faheypb's Journal, 11 October 2010

146.0 lb Lost so far: 15.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:
1128 kcal Fat: 29.15g | Prot: 55.85g | Carb: 173.46g.   Breakfast: Coffee, Bananas, Mini-Snacks Natural California Raisins. Lunch: Roast Beef, Nonfat Caffe Misto (Tall). Dinner: Side Salad, Wild Cherry Pepsi, Swedish Meatballs, Mashed Potato. Snacks/Other: Chocolate Chip Cookie. more...
1613 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


faheypb's weight history

faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

hollyortiz updated their Exercise Diary.
april761 supported HCB's Journal Entry.
mscobrajet recorded a Weigh In at 216.0 lb.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Tassos67 recorded a Journal Entry.
BPaula47 updated their Food Diary.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
JoshFS supported Giannis100's Journal Entry.