Robin Otis's Journal, 12 May 2013

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Weigh In record (no journal entry) for 12 May 2013

143.0 lb Lost so far: 4.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:

750 kcal

Fat: 30.74g | Prot: 21.41g | Carb: 92.88g. Breakfast: Apples. Lunch: Loaded Potato Skins, Warm Apple Crostata, Green Beans Side, White Rice, Panko Breaded Tilapia Fillets. more...

1975 kcal

Activities & Exercise: Sitting - 10 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Robin Otis's Journal, 12 May 2013

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Robin Otis's weight history