Weigh In record (no journal entry) for 04 May 2020
|
101.0 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2020:
|
997 kcal
|
Fat: 23.16g | Prot: 28.80g | Carb: 158.36g.
Breakfast: Miele di Acacia, Integrale, Yogurt Bianco Magro, Orzo Solubile. Lunch: Bonduelle Cereallegre Insalata d'orzo con Tonno. Dinner: Bonduelle Cereallegre Cous Cous Delizioso. Snacks/Other: Pere Abate, Kiwi. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grumpy3493's weight history
|