Weigh In record (no journal entry) for 04 May 2020
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330.0 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1176 kcal
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Fat: 56.25g | Prot: 41.51g | Carb: 122.85g.
Lunch: Kingsmill 50/50 Bread, Lurpak Lightly Salted Spreadable Butter, Grated Cheddar Cheese, Chutney, Lurpak Lightly Salted Spreadable Butter, Grated Cheddar Cheese, Sainsbury's Stonebaked Ciabatta Rolls. Snacks/Other: Cadbury Curly Wurly. more...
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steady weight
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fridgepig's weight history
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