Weigh In record (no journal entry) for 04 May 2020
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176.1 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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307 kcal
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Fat: 19.44g | Prot: 14.79g | Carb: 18.94g.
Breakfast: Омлет с овощами, Деликат Немецкие Хлебцы Ржаные, Кофе с Молоком. more...
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gaining 1.2 lb a week
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