Weigh In record (no journal entry) for 04 May 2020
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191.1 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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1709 kcal
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Fat: 69.86g | Prot: 53.52g | Carb: 216.96g.
Dinner: 拿坡里 炸雞翅, 蛋炒飯, 甜不辣, 肉圓. Snacks/Other: 珍珠奶茶. more...
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gaining 20.1 lb a week
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