Weigh In record (no journal entry) for 11 October 2010
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248.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2010:
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1997 kcal
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Fat: 72.06g | Prot: 108.94g | Carb: 237.18g.
Breakfast: Feta Cheese, Tomatoes, Whole Wheat Bread, Egg Beaters - Original. Lunch: Whole Wheat Bread, All Natural Italian Salad Dressing, Deli Turkey or Chicken Breast Meat, Condensed Tomato Soup, Green Peppers, Carrots, Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Brown Sugar, Milk (Nonfat), Corn, Olive Oil, Red Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten). Snacks/Other: Cranergy Energy Juice Drink - Raspberry Cranberry Lift, popcorn, Cajun Trail Mix. more...
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2815 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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