Chrissty's Journal, 12 May 2013

160.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 53.41g | Prot: 78.69g | Carb: 90.73g.   Breakfast: Bananas. Lunch: Cheddar Cheese, Stewed Pork Chop, Barley (Cooked). Dinner: Tea Presweetened with Sugar, Natural Cheese, Taziki's Tomato Cucumber Salad. more...

2483 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...