FluffyPuffMamma's Journal, 03 May 2020

168.0 lb Lost so far: 10.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 39.24g | Prot: 69.21g | Carb: 76.52g.   Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Del Monte Avocado, Kirkland Signature Extra Lean Sliced Ham, Hard-Boiled Egg. Dinner: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Bolthouse Farms Classic Balsamic Vinaigrette Dressing. Snacks/Other: Lindy's Homemade Lemon Italian Ice. more...

1987 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...