Weigh In record (no journal entry) for 03 May 2020
|
173.9 lb
Lost so far: 11.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2020:
|
1432 kcal
|
Fat: 57.73g | Prot: 70.98g | Carb: 161.61g.
Breakfast: Colun Queso Gouda Laminado, La Preferida Jamón Pierna, Soprole Mantequilla con Sal, Marraqueta. Lunch: Hellmann's Mayonesa Light, Tomates, Minuto Verde Choclo Grano, Arroz Blanco, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Unimarc Media Palta, Unimarc Pan Amasado. Snacks/Other: Helado de Vainilla Rico en Crema, Crema Batida (a Presión). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viviurrutia's weight history
|