Weigh In record (no journal entry) for 12 May 2013
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209.2 lb
Lost so far: 19.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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478 kcal
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Fat: 29.39g | Prot: 18.69g | Carb: 32.19g.
Breakfast: Beef Bacon, Fried Egg , Blueberries , 2% Fat Milk, Toasted Whole Wheat Bread , Coffee (Brewed From Grounds) , Spreadable Butter with Canola Oil. more...
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gaining 1.7 lb a week
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dabuf's weight history
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