bronsonalice's Journal, 12 May 2013

182.0 lb Lost so far: 42.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 34.90g | Prot: 39.71g | Carb: 91.41g.   Breakfast: Egg McMuffin, Tea with Milk. Lunch: Mashed Potato (from Fresh), Pork Roast (Lean Only Eaten). Snacks/Other: Coffee with Cream and Sugar, Soft Serve Frozen Yogurt - Cheesecake. more...

2384 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...