Weigh In record (no journal entry) for 03 May 2020
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177.4 lb
Lost so far: 37.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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990 kcal
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Fat: 47.69g | Prot: 51.50g | Carb: 92.88g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Green Giant Veggie Hash Browns. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nasoya Organic Extra Firm Tofu. Dinner: Blackberries (Alaska Native) , Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morningstar Farms Veggie Burgers Grillers Prime. Snacks/Other: Go Veggie Cheddar Shreds, Ragu Homemade Style Pizza Sauce, Quaker Rice Cakes - Salt Free, Hummus , Quaker Rice Cakes - Cheddar Cheese. more...
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losing 1.0 lb a week
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iderminio's weight history
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