Belreina's Journal, 12 May 2013

133.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 90.34g | Prot: 77.63g | Carb: 187.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Tuscan Six Cheese. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni, Bernstein's Light Fantastic Cheese Fantastico Dressing. Snacks/Other: Albertsons Deli Style Sharp Cheddar Cheese, Crunch Pak Tart Apple Slices. more...

1691 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...