Weigh In record (no journal entry) for 03 May 2020
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141.4 lb
Lost so far: 6.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1352 kcal
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Fat: 55.19g | Prot: 97.42g | Carb: 117.62g.
Lunch: Cabot Vermont Extra Sharp Cheddar Cheese, Bell Plantation PB2 Powdered Peanut Butter, Gaspari Nutrition Precision Protein, Strawberries, Dannon Light & Fit Greek - Blueberry, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Cabot Vermont Extra Sharp Cheddar Cheese, Sabra Roasted Pine Nut Hummus, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. Dinner: Kirkland Signature Organic Salsa - Medium, Great Value Shredded Mild Cheddar Cheese, Macaroni, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Breyers Mint Chocolate Chip Ice Cream. more...
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gaining 5.6 lb a week
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