Weigh In record (no journal entry) for 12 May 2013
|
161.6 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2013:
|
1804 kcal
|
Fat: 49.08g | Prot: 56.81g | Carb: 300.63g.
Breakfast: Banana, Cameo Vitalis Muesli Croccante, Latte con 2% di Grassi. Lunch: Arance, Nespole, Kiwi, Zucchero, Mila Yogurt Vaniglia, Arachidi Salati Tostate a Secco, Perugina Cacao Amaro, Tuorlo d'uovo, Findus Pisellini Primavera, Dimmidisì Minestrone di Verdure. Snacks/Other: Caffè (dalla Moca), Prugna Essiccata. more...
|
losing 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
titanass's weight history
|