Weigh In record (no journal entry) for 03 May 2020
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160.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2160 kcal
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Fat: 58.41g | Prot: 91.82g | Carb: 325.11g.
Breakfast: Banane, Saucisson Sec. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Ferrero Mon Chéri, Mandarine, La Vache qui rit Portion, Baguette, Jambon, Haricots Verts, Omelette ou Oeuf Brouillé, Oignons, Marque Repère Haricots Blancs, Sauce Tomate, Pâtes (Cuites). Dinner: Fin Carré Chocolat Noir Dessert 52% , Poires, Milbona Maasdam, Baguette, Saint Alby Jambon Cru , Jambon, Saucisson Sec, Cuisse de Poulet (Peau Pas Mangée), Pâtes (Cuites). more...
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1763 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 0.2 lb a week
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