RedMarrow's Journal, 09 October 2010

do it, woman!
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2010:
1678 kcal Fat: 48.07g | Prot: 41.42g | Carb: 249.78g.   Breakfast: 100% Pure Maple Syrup, Bananas, Light Chocolate Soy Milk, Lowfat Plain Waffle, Red Delicious Apples. Lunch: Meatless Lasagna, Peanut Cookie. Dinner: Bloody Mary, Buttered Popcorn Popped in Oil. more...
2826 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...

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