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RedMarrow
Journal
09 Oct 10
RedMarrow's Journal, 09 October 2010
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do it, woman!
220.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2010:
1678 kcal
Fat: 48.07g | Prot: 41.42g | Carb: 249.78g.
Breakfast:
100% Pure Maple Syrup, Bananas, Light Chocolate Soy Milk, Lowfat Plain Waffle, Red Delicious Apples.
Lunch:
Meatless Lasagna, Peanut Cookie.
Dinner:
Bloody Mary, Buttered Popcorn Popped in Oil.
more...
2826 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours.
more...
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