Weigh In record (no journal entry) for 03 May 2020
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186.5 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2091 kcal
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Fat: 100.99g | Prot: 86.12g | Carb: 211.27g.
Breakfast: Koffie met Melk, Koffie met Melk. Lunch: Casa Azzurra Pecorino Romano, Délio Zalmsalade, Castello Ananaskaas, Délifin Crèmepaté, Bruine Boterham, Bruine Boterham. Dinner: Delhaize Rode Bonen, AH Gemengd Gehakt , Tacosaus, Delhaize Halve Krielaardappeltjes met Rozemarijn en Zeezout. Snacks/Other: Marc Payot Appelcake, Innocent Smoothie, Koffie met Melk, Paasei. more...
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losing 4.6 lb a week
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