Weigh In record (no journal entry) for 11 October 2010
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119.0 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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868 kcal
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Fat: 23.16g | Prot: 13.50g | Carb: 103.97g.
Breakfast: Nonfat Cappuccino (Tall). Lunch: Dried Fig, Almonds, Raspberries, Grapes. Dinner: Sedona Tortilla Soup, Cabernet Sauvignon Wine. Snacks/Other: Triscuit Crackers Original. more...
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losing 0.3 lb a week
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eejuneau's weight history
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