Weigh In record (no journal entry) for 03 May 2020
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164.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2168 kcal
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Fat: 50.07g | Prot: 135.45g | Carb: 295.57g.
Lunch: Choco Krave Choco Nut MIO, Yogurt Greco Fage 0% MIO, Uova Smart MIO, Savoiardi Vincenzi MIO, Zucchero MIO, Gallette di Riso Scotti MIO, Sale MIO, Peperoni Rossi MIO, Petto di Pollo MIO. Dinner: Biscotti Petit Pavesi MIO, Olio Extra Vergine di Oliva, Pizza Margherita Media MIO, Salmone Affumicato Gourmet il Gusto Prima di Tutto MIO. Snacks/Other: Latte Zymil senza Grassi MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Gallette di Riso Scotti MIO. more...
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gaining 4.6 lb a week
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