Weigh In record (no journal entry) for 03 May 2020
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330.0 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1386 kcal
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Fat: 44.58g | Prot: 37.50g | Carb: 207.53g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Fruit & Fibre. Lunch: Chickpea Curry, Brown Rice. Dinner: Brown Rice, Chickpea Curry. Snacks/Other: Sainsbury's Custard Slice, Butter (Salted) , Aldi Baked Beans, Kingsmill 50/50 Bread. more...
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losing 7.7 lb a week
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fridgepig's weight history
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