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This is officially the lowest I've been in 2 years. I hit the 213 mark once, very briefly, and went straight back up to 220 where I hovered for a long long time. 213 also marks the official "20lb down" from my highest, so I'm feeling pretty proud. Whereas last week I was complaining that I couldn't feel any loss yet, something has shifted in the last few days, and I feel a little smaller than I once was (if I pay attention).
Pretty motivating to continue.
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212.6 lb
Lost so far: 9.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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