Weigh In record (no journal entry) for 11 May 2013
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1864 kcal
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Fat: 87.93g | Prot: 79.30g | Carb: 187.73g.
Breakfast: Tostitos 100% White Corn Bite Size Tortilla Chips, Publix Medium Eggs, Sargento Reduced Fat Swiss Cheese Slices, Primo Taglio Ham off The Bone. Lunch: Lemon Cake with Icing, Romano's Macaroni Grill Peasant Bread, Romano's Macaroni Grill Carmela's Chicken Rigatoni (Lunch). more...
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2827 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours, Housework - 2 hours, Driving - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.8 lb a week
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