Weigh In record (no journal entry) for 11 May 2013
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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1637 kcal
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Fat: 66.44g | Prot: 50.06g | Carb: 228.34g.
Breakfast: Lindt Lindor Truffle Balls, Fiber One Raisin Bran Clusters (Package), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Skinny Cow Dreamy Clusters - Milk Chocolate, Tostitos Scoops! 100% White Corn Tortilla Chips, Chocolate Covered Ice Cream Bar or Stick, Tostitos Medium Salsa. Dinner: Sargento Reduced Fat Pepper Jack Cheese Slices, Lean Cuisine Culinary Collection Lemon Pepper Fish, Amy's Organic Bean, Rice and Cheddar Cheese Burrito. more...
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1972 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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