Weigh In record (no journal entry) for 02 May 2020
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187.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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2112 kcal
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Fat: 102.55g | Prot: 75.55g | Carb: 234.29g.
Breakfast: Koffie met Melk, Koffie met Melk. Lunch: AH Salade Kip Mango, Délifin Crèmepaté, Delhaize Américain Préparé, Bruine Boterham, Frieten, Délifin Crèmepaté, Bruine Boterham. Dinner: AH Kipchipolata, Gekookte Groene Snijboontjes (Vers), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Pringles Sour Cream & Onion, Paasei, Koffie met Melk, Paasei, Paasei, Koffie met Melk. more...
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gaining 6.2 lb a week
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