Weigh In record (no journal entry) for 02 May 2020
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168.7 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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2880 kcal
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Fat: 70.05g | Prot: 99.03g | Carb: 257.21g.
Breakfast: Café, Pizza de Queijo com Vegetais. Lunch: Caipirinha com Adoçante, Farofa Temperada, Arroz Branco (Cozido), Salada Vinagrete, Feijoada, Couve Refogada. Dinner: Pizza de Calabresa, Budweiser Cerveja. Snacks/Other: Mexerica, Vida Leve Croquete Vegano, Sadia Mussarela, Perdigão Presunto Cozido sem Capa de Gordura. more...
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2652 kcal
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Activities & Exercise:
Housework - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 9 hours, Showering - 10 minutes. more...
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gaining 0.6 lb a week
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