Weigh In record (no journal entry) for 11 May 2013
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153.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1327 kcal
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Fat: 50.00g | Prot: 34.00g | Carb: 172.90g.
Breakfast: Granulated Sugar, Sparkling Clementine (Izze), Egg, Crunchy Granola Bars - Roasted Almonds. Dinner: Shedd's Spread plus Calcium and Vitamins, Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Flour Tortillas - Medium. Snacks/Other: Orange tangerine sparking juice, Stevia in the Raw, Coffee Creamer - Chocolate, Butter Toffee K-cup, Crunchy Cheetos, Butter Toffee K-cup, Coffee Creamer - Chocolate, Pepsi x dragonfruit. more...
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gaining 0.5 lb a week
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