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Мощно
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110.2 lb
Lost so far: 30.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1105 kcal
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Fat: 13.51g | Prot: 76.96g | Carb: 166.59g.
Breakfast: Просто Сгущенка с Сахаром 1%, Stailon Лакомство Фрукты в Желе, Простоквашино Творог 2%, Ясно Солнышко Овсяные Хлопья #3. Dinner: Просто Сгущенка с Сахаром 1%, Простоквашино Творог 2%. Snacks/Other: Stailon Лакомство Клубника в Желе, Чай с Молоком. more...
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losing 5.4 lb a week
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