Weigh In record (no journal entry) for 02 May 2020
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150.8 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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845 kcal
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Fat: 14.06g | Prot: 76.25g | Carb: 107.58g.
Breakfast: Banana, Coffee, Alpro Soya Soya Light, Esselunga Fragole. Lunch: Zespri Kiwi Gold, Simmenthal Simmenthal, Selex Insalata , Italiamo Pomodori Datterini. Dinner: Dulano Petto di Pollo, Zucchini. Snacks/Other: Coffee, Apple, Kiwi Fruit, Alpro Soya Soya Light, Esselunga Fragole. more...
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losing 3.9 lb a week
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SuperFre#6's weight history
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