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So, this weekend went bad. I just threw my diet off track. I probably ate all the calories that I didn't eat all week this weekend. I had no control for some reason. I guess I took that cheat day too far. I think I may do a cheat meal or something.
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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2230 kcal
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Fat: 72.46g | Prot: 97.69g | Carb: 278.64g.
Breakfast: cinnamon roll instant oatmeal great value. Lunch: sugar free chocolate syrup great value, fat free sugar free strawberry ice cream, Lean Gourmet Creamy Rtoni with Broccoli and Chicken. Dinner: coke, sweet cream butter great value, Corn great value, rice a roni brocolli au gratin, Beef Steak. Snacks/Other: Barbecue Potato Chips, Light Cheese String Swirls, Golden Delicious Apples. more...
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steady weight
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