MattiGirl's Journal, 11 May 2013

202.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2556 kcal

Fat: 112.90g | Prot: 89.81g | Carb: 294.25g.   Breakfast: Multi-Fit Flakes with Chocolate, Strawberries . Lunch: Orange Slices, Cooked Broccoli with Cheese Sauce, Coleslaw, Flour Tortilla, Fried Battered Fish. Dinner: Queso Dip, 100% White Corn Mega Thin Tortilla Chips. Snacks/Other: Chocolate Chip Cookie. more...

2800 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...