Weigh In record (no journal entry) for 11 May 2013
|
136.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
614 kcal
|
Fat: 7.43g | Prot: 64.53g | Carb: 76.21g.
Breakfast: Total 0% Greek Yogurt with Blueberry, organic Irish style oats, Granulated Sugar . Lunch: Super Advanced Whey Protein - Vanilla, Strawberries . more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Givemestrenth's weight history
|