Weigh In record (no journal entry) for 11 October 2010
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207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2010:
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1190 kcal
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Fat: 32.00g | Prot: 33.50g | Carb: 213.50g.
Breakfast: Banana, Almond Breeze Vanilla, cheerios. Lunch: Whole Grain Chicken, Broccoli & Cheddar. Snacks/Other: Almond Breeze Vanilla, Cheerios. more...
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gaining 1.1 lb a week
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